What’s on your Stop-It-List?
I was inspired to create my own Stop-It- List after reading a brilliant post by Danielle Laporte @ White Hot Truth
Myself included, I am amazed at how long, complicated and out of alignment our own to-do-list’s can become.
Same for my clients. I love my clients and their enthusiasm. On our coaching calls they come with strong desire to get things done and share their very lengthy and impressive to-do lists.
Things like:
Big goals:Books,Profits, Mates.Empire Building.
Important goals: Time Management.Focus. Organization.
Urgent goals: Make payroll. Revive their marriage.Health. Stress Management.
Soul goals: Freedom, Truth, Happiness. Joy. Meaning.
All important goals, dutifully listed on the to-do-list.
Knowing what you want is obviously a plus.
What is often missing is the truth about what is in the way.
You know, the crazy detours that life hands us OR the roadblocks that we unwittingly create for ourselves.
What do you need to stop? Immediately?
Here are a few prompting questions to prime the pump for your own, “stop-it ” list:
How do you sabotage your own goals?( are you a great starter, but not so good at finishing?) stop it!
What are your energy leaks?( do you let other peoples opinions or their priorities take up your time,draining your energy levels?) stop it!
What are you tolerating in your personal and work environment?( do you lack the support you truly need? do you skimp on the products and services that would make a big difference in your business? do you have loose boundaries?) Stop it!
Choose 3 things you are committed to STOP doing!
And…stop doing them.
I promise you, your personal and professional life will get a huge energy boost. The simple exercise of cutting out what is unnecessary, draining, or toxic will allow you more available energy to do what really matters to you.
What will you stop doing?
Are you ready to do what really matters most?
