With a brand new year suddenly upon us, many of us will be looking ahead, perhaps setting New Year’s Resolutions or jotting down a few goals we’d like to accomplish. The million dollar question is will we really achieve our goals or not? According to the ancient Mayans, we’ve just ended a 26,500 year cycle in time. Talk about new beginnings…2013 really is the year for a fresh start.read more
We all have competing selves and competing commitments. Psychologists call it“cognitive dissonance”; a state of discomfort that we experience when we say we want one thing but do another.read more
WBECS 2012 is here!
Successful coaching goes hand-in-hand with thought leadership…read more
Many people view the brain as a mysterious structure incapable of change. However, with the help of advancing brain scanning technology, we now know that our brains are continually learning and processing.read more
A very popular and effective tool is creating your own dream board ( also referred to as a vision board). This is the PERFECT time to create yours and I’ve provided some easy tips to help you to get started.read more
With New Year’s Eve just around the corner, this next week is the perfect time to take a pause, sip a glass of wine and do a personal year review. Be honest. How did last year go? What went well? What didn’t? Here are some excellent questions to help you close out 2011 and get clear about what you DO want for 2012.read more