Do this and everything in your life will get easier

Imagine that you are seated at a fancy white cloth table at a five-star restaurant. You look over the menu and carefully choose what you would like to have for your meal. The waiter comes to take your order and then returns to the kitchen. You look forward to your meal, anticipating how delicious it will be. You know that it will take time for your food to be properly prepared. Knowing this, you enjoy what is in front of you in the moment, sipping your beverage, and chatting with your table mate. You are confident that your meal is on its way to you. You have zero self-doubt. You are definitely NOT…

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Leap and the Net Will Appear

Your dream life is waiting for you. But first, dreams and goals need you to fully claim them. Until you do, pieces and parts of your dream will float around in the background of your psyche with no place to go. Have you ever had a dream that feels too big and seems like it is a million miles away from reality, so you keep it on a “forever” holding pattern? You are not alone. Here is a personal story in which I made the decision to leap and what happened next.

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Write It Down, Make It Happen!

Did you know that writing down your goals, dreams and desires is a power move that ensures that you manifest results with more ease and speed? What if I told you that if you handwriting your goals is better than using your computer, tablet or phone notes? It’s true! Neuroscience research reveals that there are several benefits to writing down your goals…

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Mindfulness in Your Next Level Life Journey: Savor, Own, and Celebrate Your Successes

“Life is a journey, not a destination.” This timeless wisdom is a reminder that the magic is not just in achieving your dreams, but also in the process of getting there. As you pursue new goals you’ll discover that you’ll experience transformation and growth. In order to reach new heights in life and career, the truth is that YOU must change. Your Next level Life requires you to take full responsibility for what you want and who you need to become to get there.

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Stop Negative Self Talk- How You Speak Matters

What you say to yourself silently and how you speak about your dreams to others is very revealing. You’ll be surprised to discover that you may not be as positive as you think you are. By becoming your own “curious scientist”, you’ll find the places you are holding yourself back. You cannot achieve success if you are steeped in self-doubts, critical thoughts and lack of confidence when pitching our ideas to others.

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