Do this and everything in your life will get easier

Do this and everything in your life will get easier

by | | Boost Your Energy & Flow, Success Mindset

Imagine that you are seated at a fancy white cloth table at a five-star restaurant. You look over the menu and carefully choose what you would like to have for your meal. The waiter comes to take your order and then returns to the kitchen. You look forward to your meal, anticipating how delicious it will be. You know that it will take time for your food to be properly prepared. Knowing this, you enjoy what is in front of you in the moment, sipping your beverage, and chatting with your table mate. You are confident that your meal is on its way to you. You have zero self-doubt. You are definitely NOT…

Write It Down, Make It Happen!

Write It Down, Make It Happen!

by | | Boost Your Energy & Flow, Peak Productivity, Success Mindset

Did you know that writing down your goals, dreams and desires is a power move that ensures that you manifest results with more ease and speed? What if I told you that if you handwriting your goals is better than using your computer, tablet or phone notes? It’s true! Neuroscience research reveals that there are several benefits to writing down your goals…

Stop Negative Self Talk- How You Speak Matters

Stop Negative Self Talk- How You Speak Matters

by | | Boost Your Energy & Flow, Success Mindset

What you say to yourself silently and how you speak about your dreams to others is very revealing. You’ll be surprised to discover that you may not be as positive as you think you are. By becoming your own “curious scientist”, you’ll find the places you are holding yourself back. You cannot achieve success if you are steeped in self-doubts, critical thoughts and lack of confidence when pitching our ideas to others.